Walnut chorizo

Walnut chorizo

Nut

Item Rating: 71/100

1 serving (50 grams) contains 100 calories, 3.0 grams of protein, 9.0 grams of fat, and 4.0 grams of carbohydrates.

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476.2
calories
14.3
protein
19.0
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

14.6%
11.0%
74.4%
Fat: 386 cal (74.4%)
Protein: 57 cal (11.0%)
Carbs: 76 cal (14.6%)

About Walnut chorizo

Walnut Chorizo is a plant-based alternative to traditional chorizo, inspired by the bold, smoky flavors of Spanish and Mexican cuisine. Made primarily from finely chopped walnuts, this vegan protein is blended with aromatic spices like smoked paprika, garlic, cumin, and chili powder to mimic the rich, savory taste of its meat counterpart. Often used as a filling for tacos, burritos, or as a topping for salads and grain bowls, walnut chorizo is both versatile and nutrient-dense. Walnuts are packed with heart-healthy omega-3 fatty acids, fiber, and antioxidants, making this dish a wholesome choice for those seeking plant-forward meals. However, depending on its seasoning and preparation, sodium levels in walnut chorizo can sometimes be high, so moderation is advised. Ideal for vegans, vegetarians, or anyone reducing meat consumption, walnut chorizo is a flavorful way to enjoy traditional flavors while prioritizing nutrition.