Walnut cake

Walnut cake

Dessert

Item Rating: 51/100

1 serving (100 grams) contains 400 calories, 6.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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952.4
calories
14.3
protein
107.1
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

46.9%
6.3%
46.9%
Fat: 428 cal (46.9%)
Protein: 57 cal (6.3%)
Carbs: 428 cal (46.9%)

About Walnut cake

Walnut Cake is a rich and flavorful dessert traditionally associated with European cuisine, particularly popular in regions such as Greece and Italy. This cake typically features a moist sponge made with finely chopped or ground walnuts, complemented by ingredients like eggs, flour, sugar, butter, and sometimes a hint of cinnamon or vanilla for added depth of flavor. Walnut Cake can be enjoyed plain, layered with frosting, or finished with a dusting of powdered sugar. Walnuts are the star ingredient, providing heart-healthy fats, omega-3s, and essential vitamins such as vitamin E; they also contribute to satiety. However, the indulgent cake base often includes refined sugar and saturated fats, which should be consumed in moderation. For a lighter option, recipes can incorporate whole wheat flour, reduced sugar, or plant-based alternatives. Walnut Cake is a satisfying treat for special occasions or an energy-boosting snack when enjoyed responsibly.