1 serving (60 grams) contains 280 calories, 3.6 grams of protein, 14.4 grams of fat, and 34.8 grams of carbohydrates.
Calories |
1118.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 57.6 g | 73% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 139.2 g | 50% | |
Dietary Fiber | 7.2 g | 25% | |
Sugars | 96 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72 mg | 5% | |
Iron | 6 mg | 33% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Walnut brownies are a rich, chocolatey dessert originating from American cuisine, beloved for their fudgy texture and nutty crunch. Made from simple ingredients like cocoa powder, flour, sugar, butter, eggs, and studded with chopped walnuts, these treats offer a delightful balance of sweetness and earthy flavor. Walnuts not only add texture but also provide heart-healthy fats, plant-based protein, and essential nutrients like omega-3 fatty acids and antioxidants. While indulgent, traditional brownies can be high in sugar, saturated fat, and calories, making moderation key when enjoying this dessert. For a healthier twist, some variations incorporate whole wheat flour, natural sweeteners, or reduced butter content. Whether enjoyed on their own or paired with a dollop of yogurt or fruit, walnut brownies offer a satisfying treat with a touch of wholesome goodness to complement their decadent appeal.