Walnut bread

Walnut bread

Bakery

Item Rating: 71/100

1 serving (60 grams) contains 159 calories, 4.8 grams of protein, 4.8 grams of fat, and 27.0 grams of carbohydrates.

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636
calories
19.2
protein
108
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
636
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 108 g 39%
Dietary Fiber 7.2 g 25%
Sugars 9.6 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 4.8 mg 26%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.4%
11.3%
25.4%
Fat: 172 cal (25.4%)
Protein: 76 cal (11.3%)
Carbs: 432 cal (63.4%)

About Walnut bread

Walnut bread is a hearty, nutty loaf made with a blend of flour, yeast, water, and nutrient-rich walnuts. Often associated with European cuisine, it is a staple in French and Italian baking but enjoys global popularity for its rich flavor and satisfying texture. Walnuts add a natural crunch and earthy taste while contributing heart-healthy omega-3 fatty acids, protein, and fiber, making this bread a nutritious choice. Depending on the recipe, ingredients like whole grains or honey may enhance its health benefits, though some versions may include added sugar or refined flour, which could reduce its overall nutritional value. Walnut bread pairs beautifully with cheeses, soups, or spreads, making it an excellent addition to meals. Its unique combination of wholesome ingredients and indulgent flavor makes it an appealing option for those seeking both nourishment and culinary enjoyment.