1 serving (60 grams) contains 159 calories, 4.8 grams of protein, 4.8 grams of fat, and 27.0 grams of carbohydrates.
Calories |
636 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 108 g | 39% | |
Dietary Fiber | 7.2 g | 25% | |
Sugars | 9.6 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 4.8 mg | 26% | |
Potassium | 360 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Walnut bread is a hearty, nutty loaf made with a blend of flour, yeast, water, and nutrient-rich walnuts. Often associated with European cuisine, it is a staple in French and Italian baking but enjoys global popularity for its rich flavor and satisfying texture. Walnuts add a natural crunch and earthy taste while contributing heart-healthy omega-3 fatty acids, protein, and fiber, making this bread a nutritious choice. Depending on the recipe, ingredients like whole grains or honey may enhance its health benefits, though some versions may include added sugar or refined flour, which could reduce its overall nutritional value. Walnut bread pairs beautifully with cheeses, soups, or spreads, making it an excellent addition to meals. Its unique combination of wholesome ingredients and indulgent flavor makes it an appealing option for those seeking both nourishment and culinary enjoyment.