One cup of Walnut banana bread is around 120 grams and contains approximately 329 calories, 6 grams of protein, 16 grams of fat, and 40 grams of carbohydrates.
Walnut Banana Bread is a delightful and nutritious treat that perfectly balances the sweetness of ripe bananas with the earthy crunch of walnuts. Originating from American kitchens, this moist and flavorful bread combines simple ingredients like flour, sugar, eggs, and ripe bananas, making it a comfort food staple. Packed with potassium from the bananas and heart-healthy fats from the walnuts, it’s a healthier option for breakfast or a snack. Each slice offers a warm, home-baked goodness that's both satisfying and wholesome. Enjoy it toasted with a pat of butter or on its own—a delicious way to indulge guilt-free!
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Nutrition Information
Calories |
329 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 26 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
