Walnut baklava

Item Rating: 52/100

One cup of Walnut baklava is around 239 grams and contains approximately 1023 calories, 14 grams of protein, 53 grams of fat, and 129 grams of carbohydrates.

Walnut Baklava is a delightful pastry that originates from the Middle East, celebrated for its rich, sweet flavor and flaky texture. Layered with thin sheets of phyllo dough, it's generously filled with chopped walnuts, aromatic spices, and sweetened with a honey syrup. This indulgent treat offers a satisfying crunch, balanced by a hint of sweetness. While it’s high in calories due to the sugar and butter, walnuts provide heart-healthy fats and essential nutrients. Enjoy Walnut Baklava in moderation, and savor a taste of tradition with every bite!

Nutrition Facts

Serving size	(239.1304g)

Amount per serving	% Daily Value*
Calories	1023.4783

Total Fat 52.6087g	0%
Saturated Fat 9.5652g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 478.2609mg	0%
Total Carbohydrate 129.1304g	0%
Dietary Fiber 4.7826g	0%
Total Sugars 71.7391g
Protein 14.3478g	0%

Vitamin D 0IU	0%
Calcium 95.6522mg	0%
Iron 3.587mg	0%
Potassium 358.6957mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%

Protein: 5.5%

Carbs: 49.3%