Walnut and chocolate tea cake

Walnut and chocolate tea cake

Dessert

Item Rating: 43/100

1 serving (80 grams) contains 320 calories, 4.8 grams of protein, 16.0 grams of fat, and 36.0 grams of carbohydrates.

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941.2
calories
14.1
protein
105.9
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
941.2
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 470.6 mg 20%
Total Carbohydrates 105.9 g 38%
Dietary Fiber 7.1 g 25%
Sugars 70.6 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 4.7 mg 26%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.9%
6.2%
46.9%
Fat: 423 cal (46.9%)
Protein: 56 cal (6.2%)
Carbs: 423 cal (46.9%)

About Walnut and chocolate tea cake

Walnut and Chocolate Tea Cake is a delightful dessert that's a fusion of rich flavors and wholesome ingredients. This classic baked treat combines finely chopped walnuts and smooth chocolate, creating a moist and indulgent texture with a satisfying crunch. Originating from European-inspired tea cakes, it pairs perfectly with coffee or tea for a cozy afternoon snack. The heart-healthy walnuts provide a boost of omega-3 fatty acids, fiber, and antioxidants, while the chocolate offers flavonoids that may support improved circulation. However, this cake is traditionally sweetened with sugar and made with butter, which can add calories and saturated fat. Opting for dark chocolate or natural sweeteners can enhance its nutritional profile. A balanced slice of this tea cake serves as a deliciously elegant indulgence, ideal for special occasions or as a treat to elevate your tea time.