Walmart extra meat half sub

Walmart extra meat half sub

Fast Food

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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529.4
calories
29.4
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1411.8 mg 61%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.4%
24.1%
32.5%
Fat: 158 cal (32.5%)
Protein: 117 cal (24.1%)
Carbs: 211 cal (43.4%)

About Walmart extra meat half sub

The Walmart Extra Meat Half Sub is a hearty sandwich that caters to meat lovers with its generous portions of protein-rich fillings. Packed with premium deli meats such as turkey, ham, and roast beef, this half sub is layered with crisp lettuce, ripe tomato slices, and creamy condiments on freshly baked bread. Inspired by classic American deli-style cuisine, it offers bold flavors and satisfying textures. While the sandwich provides a good source of protein and fiber from the vegetables and bread, it may contain higher sodium levels due to the processed meats and condiments. Additionally, the calorie count can vary depending on ingredient choices, making portion control a consideration for those managing dietary goals. Ideal for a quick lunch on the go, this sub provides a flavorful and filling option that balances indulgence with essential nutrients.