Walmart donut

Walmart donut

Dessert

Item Rating: 38/100

1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.

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863.6
calories
9.1
protein
100
carbohydrates
45.5
fat

Nutrition Information

1 cup (236.4g)
Calories
863.6
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 20.5 g 102%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 954.5 mg 41%
Total Carbohydrates 100 g 36%
Dietary Fiber 0 g 0%
Sugars 45.5 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 3.2 mg 17%
Potassium 181.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.3%
4.3%
48.4%
Fat: 409 cal (48.4%)
Protein: 36 cal (4.3%)
Carbs: 400 cal (47.3%)

About Walmart donut

Walmart's donut is a classic sweet treat inspired by traditional American baked goods. Typically crafted from enriched wheat flour, sugar, vegetable oil, and yeast, these donuts are airy yet satisfying, offering a deliciously soft texture with a glaze coating or optional toppings like sprinkles or chocolate. Popular for breakfast or as a snack, Walmart donuts deliver on indulgent flavor but should be enjoyed in moderation. While they provide a quick source of carbohydrates for energy, they are high in added sugars and fats, offering minimal nutritional value in terms of protein, fiber, or essential vitamins. These donuts are best suited as an occasional treat rather than a staple food. Pairing a donut with fresh fruit or a protein-based snack can balance out its sugar content and help sustain energy levels.