One cup of Walla walla sweet onions is around 200 grams and contains approximately 64 calories, 2 grams of protein, 0.2 grams of fat, and 15.2 grams of carbohydrates.
Walla Walla Sweet Onions are a uniquely mild and sweet variety, grown in the rich volcanic soil of Washington State. With their crisp texture and light golden hue, these onions enhance a wide range of dishes, from fresh salads to savory sautés. Naturally low in calories and packed with vitamins C and B6, they’re a nutritious addition to any meal. Not to mention, they are fat-free and cholesterol-free, making them a healthy choice for every culinary adventure. Enjoy the sweet, delicate flavor of Walla Walla Sweet Onions and elevate your cooking today!
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Nutrition Information
Calories |
64 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrates | 15.2 g | 5% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 10.4 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 292 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
