Walking tacos

Walking tacos

Fast Food

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
14.1
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 823.5 mg 35%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 5.9 g 21%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.7%
14.0%
39.3%
Fat: 158 cal (39.3%)
Protein: 56 cal (14.0%)
Carbs: 188 cal (46.7%)

About Walking tacos

Walking Tacos, a fun and portable twist on traditional tacos, are a popular Tex-Mex-inspired snack. They’re typically made by opening a single-serving bag of corn chips, like Fritos or Doritos, and layering taco ingredients on top. Common toppings include seasoned ground beef or turkey, shredded cheese, lettuce, tomatoes, salsa, sour cream, and sometimes guacamole or jalapeños. This dish is loved for its convenience and versatility, allowing for endless customization. While Walking Tacos deliver bold flavors and a satisfying crunch, they can be high in sodium and saturated fat, depending on the chips, meat, and toppings used. Opting for lean protein, whole-grain chips, and fresh vegetables can make a more health-conscious version of this meal. Perfect for gatherings or on-the-go dining, Walking Tacos bring the flavors of a classic taco in a fun, mess-free package.