Walking taco tortillas

Walking taco tortillas

Snack

Item Rating: 69/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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709.8
calories
14.2
protein
94.6
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 7.1 mg 39%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.4%
8.8%
32.9%
Fat: 213 cal (32.9%)
Protein: 56 cal (8.8%)
Carbs: 378 cal (58.4%)

About Walking taco tortillas

Walking Taco Tortillas are a convenient and portable twist on traditional tacos. Originating from Mexican cuisine and reimagined for grab-and-go snacking, they typically feature seasoned ground beef or turkey layered with shredded lettuce, cheddar cheese, diced tomatoes, and toppings like salsa or sour cream, all served inside a small bag of tortilla chips. While the dish offers a delightful balance of flavors and textures, its nutrition profile depends heavily on ingredient choices. Lean proteins, fresh vegetables, and whole-grain tortilla chips can enhance its nutritional benefits, providing fiber, vitamins, and essential nutrients. However, high-fat toppings like sour cream, excessive cheese, or processed chips can increase calorie and sodium content, tipping the scale toward indulgence. It's a versatile meal that can be adjusted for dietary preferences, offering a fun way to enjoy taco flavors without the need for a plate or utensils.