1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Walking taco
A Walking Taco is a portable twist on traditional Mexican cuisine, often enjoyed at fairs, parties, or sporting events. This convenient dish typically starts with a single-serving bag of corn chips, such as Fritos or Doritos, topped with seasoned ground beef, shredded cheese, lettuce, diced tomatoes, and a dollop of sour cream. Optional toppings include salsa, jalapeños, or guacamole for added flavor. While Walking Tacos offer a flavorful mix of textures and savory ingredients, they are typically high in sodium, fat, and calories due to the chips and toppings. On the healthier side, incorporating lean protein, fresh vegetables, and lower-fat dairy can boost their nutritional value. Easy customization ensures this favorite snack can accommodate various dietary preferences, but moderation is key for those mindful of their nutritional intake.
