Walkers baked cheese and onion

Walkers baked cheese and onion

Snack

Item Rating: 66/100

1 serving (25 grams) contains 109 calories, 2.1 grams of protein, 2.6 grams of fat, and 18.3 grams of carbohydrates.

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1090
calories
21
protein
183
carbohydrates
26
fat

Nutrition Information

1 cup (250g)
Calories
1090
% Daily Value*
Total Fat 26 g 33%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrates 183 g 66%
Dietary Fiber 11 g 39%
Sugars 12 g
protein 21 g 42%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 2 mg 11%
Potassium 2500 mg 53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.7%
8.0%
22.3%
Fat: 234 cal (22.3%)
Protein: 84 cal (8.0%)
Carbs: 732 cal (69.7%)

About Walkers baked cheese and onion

Walkers Baked Cheese and Onion crisps offer a lighter, baked alternative to traditional fried potato snacks, originating from the UK’s renowned Walkers brand. Made with natural potatoes, these crisps are seasoned with a classic cheese and onion flavor, a popular choice in British cuisine. They are baked rather than fried, resulting in 50% less fat compared to standard Walkers crisps, making them a healthier option for those mindful of their fat intake. Each serving provides a source of energy with fewer calories, while maintaining the satisfying crunch and rich flavor. However, they do contain added salt and flavorings, which may not be ideal for individuals watching their sodium intake. Free from artificial colors and preservatives, Walkers Baked Cheese and Onion crisps balance indulgence and healthier snacking in a convenient, flavorful package. Suitable for vegetarians, they are a guilt-friendly way to enjoy a classic British snack.