Nutrition Facts for Waldorf chicken salad
Image of Waldorf chicken salad

Waldorf chicken salad

Item Rating: 74/100

One cup of Waldorf chicken salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Waldorf Chicken Salad is a delightful fusion of tender chicken, crisp apples, crunchy celery, and sweet grapes, all tossed in a creamy, tangy dressing. Originating from the iconic Waldorf Astoria Hotel in New York City, this classic dish embodies a perfect blend of flavors and textures. With its fresh ingredients, it offers a healthy dose of protein, vitamins, and fiber, while the addition of nuts adds a satisfying crunch. Perfect as a light lunch or a refreshing dinner option, Waldorf Chicken Salad is both nutritious and indulgent, making it a timeless favorite.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 11.7647g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 29.1%
Carbs: 21.8%