Waking taco

Waking taco

Snack

Item Rating: 67/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

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411.8
calories
17.6
protein
41.2
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.7%
16.5%
44.8%
Fat: 190 cal (44.8%)
Protein: 70 cal (16.5%)
Carbs: 164 cal (38.7%)

About Waking taco

A Walking Taco is a portable twist on a classic Mexican-inspired dish, combining convenience with bold flavors. Typically served in a small bag of chips like corn-based tortilla chips, it includes seasoned ground beef or a plant-based protein, shredded cheese, lettuce, diced tomatoes, and optional toppings like sour cream, salsa, or guacamole. To eat, the ingredients are mixed directly into the bag, making it an easy grab-and-go meal or snack. While it offers a fun and flavorful eating experience, its nutritional value depends on ingredient choices. Opting for lean proteins, fresh veggies, and moderate cheese or sour cream can enhance its healthiness, while chips and added sauces may contribute higher fat, sodium, or calorie content. Perfect for casual gatherings or busy lifestyles, the Walking Taco is a tasty fusion of convenience and creativity, appealing to taco lovers everywhere.