One cup of Waitrose yogurt plain is around 236.6 grams and contains approximately 144.3 calories, 8.3 grams of protein, 7.8 grams of fat, and 11.1 grams of carbohydrates.
Waitrose Yogurt Plain is a creamy, velvety delight made from the finest British milk, offering a wholesome taste that elevates any dish. With no added sugars or artificial ingredients, it's perfect for health-conscious food lovers. Rich in calcium and probiotics, it supports digestion and contributes to your overall wellbeing. Whether you enjoy it on its own, with fresh fruit, or as a flavorful base for dressings and sauces, Waitrose Yogurt Plain brings a touch of purity to your meals, celebrating the essence of simple, nutritious cuisine.
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Nutrition Information
Calories |
144.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.1 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
