One cup of Waitrose uogurt plain is around 236.6 grams and contains approximately 144.3 calories, 8.3 grams of protein, 7.8 grams of fat, and 11.1 grams of carbohydrates.
Waitrose Uogurt Plain is a creamy, deliciously smooth yogurt made from simple, quality ingredients. With its origins in traditional Mediterranean cuisine, this versatile yogurt is low in fat and packed with protein, making it a healthy choice for any time of the day. Enjoy it on its own, or use it as a base for smoothies, dressings, or desserts. Free from artificial additives, Waitrose Uogurt Plain is not only a tasty option but also a wholesome addition to your diet, perfect for a balanced lifestyle. Discover the goodness of Uogurt Plain today!
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Nutrition Information
Calories |
144.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.8 mg | 10% | |
| Sodium | 108.8 mg | 4% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.1 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 286.3 mg | 22% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 366.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
