Waitrose sardine
One cup of Waitrose sardine is around 238 grams and contains approximately 495 calories, 59 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.
Waitrose Sardine is a delightful seafood treat, packed with protein and omega-3 fatty acids. Sourced from sustainable fisheries, these sardines bring the flavors of the Mediterranean right to your table. Rich in essential nutrients, they support heart health and promote overall well-being. Whether grilled, smoked, or enjoyed in a salad, Waitrose Sardine offers a versatile and healthy addition to your meals. Dive into a can of flavor and nutrition, perfect for a quick weeknight dinner or a gourmet spread. Enjoy the taste of quality with Waitrose Sardine!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 495.2381 |
| Total Fat 27.2619g | 0% |
| Saturated Fat 3.6429g | 0% |
| Cholesterol 338.0952mg | 0% |
| Sodium 730.9524mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 58.619g | 0% |
| Vitamin D 459.5238IU | 0% |
| Calcium 909.5238mg | 0% |
| Iron 6.9524mg | 0% |
| Potassium 945.2381mg | 0% |
Source of Calories