1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waitrose mozzeral and tomatoe wrap
Waitrose Mozzarella and Tomato Wrap is a tasty fusion of fresh Mediterranean flavors, inspired by Italian cuisine. This soft tortilla wrap is generously filled with creamy mozzarella cheese, juicy sliced tomatoes, crisp spinach, and a tangy basil pesto for a burst of herby flavor. The combination offers a balance of textures and vibrant tastes, making it both satisfying and refreshing. Rich in protein from the mozzarella and packed with vitamins from the fresh vegetables, it’s a convenient option for a quick lunch or snack. However, the wrap contains a moderate amount of saturated fat from the cheese and pesto, so it’s best enjoyed as part of a balanced diet. Perfect for fans of light, wholesome meals, this wrap effortlessly brings the essence of the Mediterranean to your on-the-go lifestyle.
