One cup of Waitrose mozzeral and tomatoe wrap is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Waitrose Mozzarella And Tomato Wrap is a delicious blend of creamy mozzarella cheese and vibrant sun-ripened tomatoes, all wrapped in a soft, whole wheat tortilla. Inspired by Mediterranean cuisine, this wrap is not only bursting with flavor but also packed with nutrients, offering a source of protein and fiber. Perfect for a quick lunch or a light snack, it’s a wholesome choice that’s low in saturated fat and rich in vitamins. Enjoy the convenience of a delicious, healthy meal on the go with Waitrose Mozzarella And Tomato Wrap!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.