Waitrose mozzeral and tomatoe wrap

Waitrose mozzeral and tomatoe wrap

Lunch

Item Rating: 65/100

One cup of Waitrose mozzeral and tomatoe wrap is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.

Waitrose Mozzarella And Tomato Wrap is a delicious blend of creamy mozzarella cheese and vibrant sun-ripened tomatoes, all wrapped in a soft, whole wheat tortilla. Inspired by Mediterranean cuisine, this wrap is not only bursting with flavor but also packed with nutrients, offering a source of protein and fiber. Perfect for a quick lunch or a light snack, it’s a wholesome choice that’s low in saturated fat and rich in vitamins. Enjoy the convenience of a delicious, healthy meal on the go with Waitrose Mozzarella And Tomato Wrap!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
14.1
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.7%
14.0%
39.3%
Fat: 158 cal (39.3%)
Protein: 56 cal (14.0%)
Carbs: 188 cal (46.7%)