1 serving (70 grams) contains 300 calories, 6.0 grams of protein, 13.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2666.7 mg | 115% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 6.7 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wai wai noodles
Wai Wai Noodles originate from Nepal and are a popular instant noodle brand enjoyed worldwide. Made from wheat flour, palm oil, and a savory seasoning blend, these noodles are pre-cooked, dried, and ready to eat as-is or after boiling. Wai Wai is unique for its versatility, often consumed as a crunchy snack or prepared into a quick hot noodle dish. While convenient and flavorful, they are relatively high in carbohydrates and sodium, making moderation key. Some variants may offer additional vitamins or minerals, but it's advisable to pair Wai Wai Noodles with vegetables or lean proteins to boost their nutritional value. Perfect for satisfying cravings or a quick meal, Wai Wai stands out for its rich, tangy flavor and ease of preparation, but care should be taken to balance it with a nutrient-rich diet for a healthier lifestyle.
