Wagyu sushi roll

Wagyu sushi roll

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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472.5
calories
23.6
protein
55.1
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.2g)
Calories
472.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 787.5 mg 34%
Total Carbohydrates 55.1 g 20%
Dietary Fiber 3.1 g 11%
Sugars 7.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
19.5%
35.1%
Fat: 170 cal (35.1%)
Protein: 94 cal (19.5%)
Carbs: 220 cal (45.5%)

About Wagyu sushi roll

The Wagyu Sushi Roll is a fusion delicacy combining the rich, buttery flavor of Japanese Wagyu beef with traditional sushi craftsmanship. Originating from Japanese cuisine, this roll typically features premium Wagyu slices seared to perfection, layered over vinegared sushi rice and wrapped with nori. Inside, you’ll often find ingredients like avocado, cucumber, or asparagus for added texture and freshness, alongside a drizzle of ponzu sauce or spicy aioli for a balanced flavor profile. While the Wagyu beef is renowned for its marbling and tenderness, it is high in saturated fat, making it a rich yet calorie-dense option. However, nutrient-packed fillings such as avocado provide healthy fats, fiber, and vitamins, and the roll offers a source of protein. As a luxurious treat, the Wagyu Sushi Roll is best savored in moderation as part of a balanced diet.