Nutrition Facts for Wagyu steak
Image of Wagyu steak

Wagyu steak

Item Rating: 72/100

One cup of Wagyu steak is around 238 grams and contains approximately 295 calories, 32 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Wagyu Steak is a premium cut of beef renowned for its extraordinary marbling and rich flavor. Originating from Japan, this luxurious meat comes from specific breeds of cattle, raised with meticulous care and a special diet. The intramuscular fat in Wagyu creates a melt-in-your-mouth texture, elevating any dining experience. While it's high in monounsaturated fats, which can be heart-healthy in moderation, it's also calorie-dense. Indulging in Wagyu Steak offers a taste of culinary excellence, making it a sought-after choice for gourmet enthusiasts around the world.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 294.9852
Total Fat 18.9633g 0%
Saturated Fat 8.4281g 0%
Polyunsaturated Fat g
Cholesterol 105.3519mg 0%
Sodium 63.2112mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 31.6055g 0%
Vitamin D 0IU 0%
Calcium 21.0705mg 0%
Iron 2.8445mg 0%
Potassium 421.4076mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 42.6%
Carbs: 0.0%