Wagyu steak

Wagyu steak

Dinner

Item Rating: 57/100

1 serving (200 grams) contains 600 calories, 42.0 grams of protein, 48.0 grams of fat, and 0.0 grams of carbohydrates.

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705.9
calories
49.4
protein
0
carbohydrates
56.5
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 56.5 g 72%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 88.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 49.4 g 98%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 4.1 mg 22%
Potassium 435.3 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
28.0%
72.0%
Fat: 508 cal (72.0%)
Protein: 197 cal (28.0%)
Carbs: 0 cal (0.0%)

About Wagyu steak

Wagyu steak is a premium cut of beef renowned for its extraordinary marbling, tenderness, and rich flavor. Originating from Japan, "Wagyu" refers to specific breeds of cattle raised with meticulous care to produce meat of unmatched quality. The high fat content, primarily unsaturated fats, contributes to its melt-in-your-mouth texture and distinct taste, while also offering omega-3 and omega-6 fatty acids that support heart health. Wagyu beef is a rich source of protein, iron, and essential B vitamins, which aid in muscle function and energy production. However, its elevated fat content means it is best enjoyed in moderation, as overconsumption may contribute to increased calorie and saturated fat intake. Often featured in Japanese cuisine or upscale Western dining, Wagyu steak is a luxurious culinary experience prized for its flavor and nutritional benefits when savored responsibly.