1 serving (150 grams) contains 375 calories, 30.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wagyu picanha
Wagyu Picanha is a premium cut of beef derived from the top sirloin cap of Wagyu cattle, known for their extraordinary marbling and rich flavor. Hailing from Japanese cattle breeding practices, this cut is especially revered in Brazilian cuisine, where it's traditionally grilled or roasted. The intricate fat marbling not only enhances its tenderness but also delivers a buttery, melt-in-your-mouth texture. While its high fat content adds to its luxurious taste, it also makes Wagyu Picanha calorie-dense, so portion control is key. Rich in protein, iron, and essential B vitamins, this cut can contribute to muscle repair and red blood cell production. However, its significant saturated fat content may not align with all dietary goals, so moderation is advised. For an indulgent yet balanced experience, pair it with fiber-rich vegetables or whole grains.
