1 serving (150 grams) contains 375 calories, 27.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wagyu outside skirt steak
Wagyu Outside Skirt Steak is a richly marbled, flavorful cut sourced from the diaphragm muscle of Wagyu cattle, renowned for their Japanese heritage and exceptional quality. This premium beef is prized for its buttery texture and robust taste, making it a popular choice in cuisines like Japanese yakiniku, Korean barbecue, and Latin American fajitas. High in protein and essential nutrients such as iron, zinc, and B vitamins, it supports muscle repair and overall vitality. However, its intense marbling contributes to higher levels of saturated fats and calories, so portion control is key for balanced consumption. When prepared simply—grilled or seared—this cut delivers a satisfying and nutrient-rich meal while showcasing the luxurious essence of Wagyu beef.
