Wagyu gyozas

Wagyu gyozas

Appetizer

Item Rating: 66/100

1 serving (50 grams) contains 100 calories, 4.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
19.0
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.6%
15.8%
44.6%
Fat: 214 cal (44.6%)
Protein: 76 cal (15.8%)
Carbs: 190 cal (39.6%)

About Wagyu gyozas

Wagyu Gyozas are a delectable Japanese-inspired dish featuring tender, finely minced Wagyu beef encased in delicate, golden pan-fried dumpling wrappers. Originating from Japan, gyozas are a popular comfort food known for their rich flavors and satisfying texture. The filling typically combines Wagyu beef with finely chopped vegetables like cabbage, onion, and garlic, seasoned with soy sauce, sesame oil, and other savory spices for a well-balanced taste. Wagyu beef is prized for its marbling, offering a buttery texture and rich flavor, though its higher fat content makes it calorie-dense compared to other proteins. The vegetables provide fiber, vitamins, and minerals, making gyozas a slightly more balanced option. However, the frying process and refined wrapper can contribute to increased calories and lower whole-grain content, so moderation is key when enjoying this indulgent snack or appetizer.