1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wagyu fillet steak
Wagyu Fillet Steak is a premium cut of beef known for its rich marbling, tender texture, and buttery flavor. Originating from Japan, Wagyu beef comes from cattle raised with meticulous care, emphasizing quality and flavor. This steak is high in protein, essential for muscle growth and repair, and contains a unique composition of unsaturated fats, including omega-3 and omega-6 fatty acids, which may support heart health in moderation. However, due to its high fat content, it is also calorie-dense, so portion control is important. Wagyu is often featured in fine dining and Japanese cuisine, particularly in dishes emphasizing its luxurious quality. Rich in iron, zinc, and B vitamins, it provides essential nutrients for energy and overall well-being. While a treat for the palate, it’s best enjoyed occasionally as part of a balanced diet.
