Wagyu carpaccio

Wagyu carpaccio

Appetizer

Item Rating: 63/100

1 serving (85 grams) contains 200 calories, 16.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
calories
44.4
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 138.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.4 g 88%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 4.2 mg 23%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
32.1%
67.9%
Fat: 375 cal (67.9%)
Protein: 177 cal (32.1%)
Carbs: 0 cal (0.0%)

About Wagyu carpaccio

Wagyu Carpaccio is a refined dish of Japanese origin, showcasing the luxurious marbling of Wagyu beef. Thinly sliced raw Wagyu, known for its rich flavor and buttery texture, is typically paired with simple yet flavorful accompaniments like arugula, shaved Parmesan, capers, and a drizzle of olive oil or lemon juice to enhance its natural taste. While Wagyu is prized for its melt-in-your-mouth quality due to its high fat content, this also means it’s calorie-dense and rich in saturated fats. However, the fat profile of Wagyu contains a higher ratio of monounsaturated fats, including oleic acid, which is associated with heart health benefits. Additionally, the dish is high in protein and offers essential vitamins and minerals like B12, zinc, and iron. As a raw dish, freshness and careful preparation are key for safety and optimal flavor. Best enjoyed as an indulgent appetizer or a light, elegant entrée.