1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wagyu beef stir fry
Wagyu Beef Stir Fry is a flavorful dish inspired by Asian cuisine, combining tender, marbled Wagyu beef with a medley of crisp, stir-fried vegetables like bell peppers, broccoli, and snap peas. The dish is typically seasoned with a savory blend of soy sauce, garlic, ginger, and a touch of sesame oil, creating a harmonious balance of rich and fresh flavors. Wagyu beef is prized for its high-quality fat marbling, which enhances its taste and texture. While it is a rich source of protein, iron, and B vitamins, the fat content is higher than in leaner cuts of beef, making portion control important. The abundance of vegetables adds dietary fiber, vitamins, and antioxidants, making this dish a nutritious yet indulgent option when enjoyed in moderation. Ideal for a balanced meal, it pairs well with steamed rice or whole-grain noodles.
