Wagyu beef steak

Wagyu beef steak

Dinner

Item Rating: 57/100

1 serving (200 grams) contains 600 calories, 40.0 grams of protein, 50.0 grams of fat, and 0.0 grams of carbohydrates.

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705.9
calories
47.1
protein
0
carbohydrates
58.8
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 58.8 g 75%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 88.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
26.3%
73.7%
Fat: 529 cal (73.7%)
Protein: 188 cal (26.3%)
Carbs: 0 cal (0.0%)

About Wagyu beef steak

Wagyu beef steak is a premium cut of meat renowned for its exceptional marbling, tenderness, and rich flavor. Originating from Japan, Wagyu cattle are bred under strict protocols that enhance the quality of the beef, making it a culinary delicacy in Japanese and fusion cuisines. This steak is packed with protein, essential amino acids, and beneficial fats, including omega-3 and omega-6 fatty acids. The unique fat composition contributes to its melt-in-your-mouth texture and offers potential heart health benefits when enjoyed in moderation. However, Wagyu is higher in saturated fat compared to leaner cuts of beef, making portion control key for a balanced diet. It is also a good source of iron, zinc, and B vitamins, which support energy production and immune function. Relished for its luxurious taste, Wagyu beef steak is a harmonious blend of nutrition and indulgence.