Wagyu beef slices

Wagyu beef slices

Meat

Item Rating: 57/100

1 serving (100 grams) contains 300 calories, 16.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
714.3
calories
38.1
protein
0
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 119.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
20.2%
79.8%
Fat: 600 cal (79.8%)
Protein: 152 cal (20.2%)
Carbs: 0 cal (0.0%)

About Wagyu beef slices

Wagyu beef slices are thinly cut pieces of premium beef derived from Japanese Wagyu cattle, renowned for their exceptional marbling and buttery texture. Originating from Japan, Wagyu beef is a cornerstone of luxurious Asian cuisines, often featured in dishes such as hot pot, shabu-shabu, and sukiyaki. These slices boast a rich fat content, with a high proportion of unsaturated fats, including omega-3 and omega-6 fatty acids, which may support heart health when consumed in moderation. They are also an excellent source of high-quality protein, vitamins like B12, and essential minerals such as iron and zinc. However, due to their significant calorie density and saturated fat content, Wagyu beef should be enjoyed as an indulgence, with mindful portion control to maintain a balanced diet. Its melt-in-your-mouth texture and umami-rich flavor make it a sought-after delicacy for special meals.