1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wagyu beef shish kebab
Wagyu Beef Shish Kebab is a skewered dish inspired by Middle Eastern and Mediterranean cuisines, featuring tender, marbled Wagyu beef as its star ingredient. The beef is complemented by colorful vegetables like bell peppers, onions, and zucchini, all lightly seasoned with herbs and spices. Due to Wagyu's exceptional marbling, this kebab offers a rich, buttery texture and a savory flavor. While Wagyu beef is higher in fat compared to other proteins, it contains a higher proportion of unsaturated fats, including heart-healthy omega-3 and omega-6 fatty acids. Grilling the kebab allows excess fat to drip away, creating a leaner finished dish while maintaining its tender juiciness. The inclusion of fresh vegetables adds fiber, vitamins, and antioxidants. Though indulgent, balancing portion size and pairing it with wholesome sides can make this kebab a flavorful and satisfying option for those mindful of their nutritional choices.
