Wagyu beef don

Wagyu beef don

Dinner

Item Rating: 60/100

1 serving (250 grams) contains 700 calories, 35.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.

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660.4
calories
33.0
protein
47.2
carbohydrates
37.7
fat

Nutrition Information

1 cup (235.8g)
Calories
660.4
% Daily Value*
Total Fat 37.7 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 84.9 mg 28%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 9.4 mcg 47%
Calcium 37.7 mg 2%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.6%
20.0%
51.4%
Fat: 339 cal (51.4%)
Protein: 132 cal (20.0%)
Carbs: 188 cal (28.6%)

About Wagyu beef don

Wagyu Beef Don is a Japanese-inspired rice bowl featuring tender, marbled Wagyu beef as its star ingredient. The dish typically includes thinly sliced Wagyu beef, cooked to perfection, served atop steamed Japanese rice and accompanied by flavorful toppings such as a soft poached egg, sautéed onions, scallions, and a savory soy-based sauce. Originating from Japan, Wagyu beef is renowned for its rich marbling, buttery texture, and melt-in-your-mouth quality. While it’s a delicacy celebrated for its taste, Wagyu beef is also high in calories and fat, particularly monounsaturated fats, which can be beneficial for heart health in moderation. The dish offers a source of protein, iron, and essential amino acids, though it’s best enjoyed as an occasional indulgence due to its high fat content. Balanced with fresh vegetables or smaller portions, Wagyu Beef Don can be part of a satisfying, flavorful meal.