Wagyu beef cut steak

Wagyu beef cut steak

Dinner

Item Rating: 60/100

1 serving (200 grams) contains 500 calories, 35.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.

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588.2
calories
41.2
protein
0
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 88.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.0%
72.0%
Fat: 423 cal (72.0%)
Protein: 164 cal (28.0%)
Carbs: 0 cal (0.0%)

About Wagyu beef cut steak

Wagyu beef cut steak is a luxurious, high-quality meat originating from Japan, known for its extraordinary marbling and tenderness. Derived from specific breeds of Japanese cattle, "Wagyu" translates to "Japanese cow," and the meat is celebrated worldwide for its rich flavor and buttery texture. Packed with protein, Wagyu beef is also a source of essential nutrients like iron, zinc, and B vitamins. Its marbling comes from a high proportion of unsaturated fats, including heart-healthy omega-3 and omega-6 fatty acids, which can support overall health when consumed in moderation. However, Wagyu is calorie-dense and contains more fat compared to standard beef cuts, so portion control is key. Popular in Japanese cuisine, Wagyu is often enjoyed as a seared steak, thinly sliced in hot pot dishes, or cooked to perfection on a grill. Its premium quality ensures a satisfying and indulgent experience for meat lovers.