Wagon wheel pasta

Wagon wheel pasta

Grain

Item Rating: 79/100

1 serving (56 grams) contains 207 calories, 7.3 grams of protein, 0.8 grams of fat, and 43.1 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
828.8
calories
29.1
protein
172.5
carbohydrates
3.4
fat

Nutrition Information

1 cup (224g)
Calories
828.8
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.2 mg 0%
Total Carbohydrates 172.5 g 62%
Dietary Fiber 6.7 g 23%
Sugars 4.5 g
protein 29.1 g 58%
Vitamin D 0 mcg 0%
Calcium 44.8 mg 3%
Iron 7.8 mg 43%
Potassium 336 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.4%
13.9%
3.7%
Fat: 30 cal (3.7%)
Protein: 116 cal (13.9%)
Carbs: 690 cal (82.4%)

About Wagon wheel pasta

Wagon Wheel Pasta, named for its distinctive round, spoked shape resembling a wheel, is a fun and versatile pasta often enjoyed by kids and adults alike. Originating from Italy, this short pasta is made from durum wheat semolina, a high-protein flour that provides a firm texture when cooked. Its ridged surface is designed to hold sauces, making it perfect for hearty tomato-based dishes, creamy alfredos, or lighter vegetable-based preparations. Nutritionally, wagon wheel pasta is a good source of carbohydrates, offering energy for daily activities. Whole wheat varieties provide additional fiber, supporting healthy digestion. However, traditional versions can be lower in fiber and may be calorie-dense depending on portion size and added sauces. For a balanced meal, pair it with lean proteins, fresh vegetables, and a moderate amount of healthy fats to maximize its nutritional benefits. Best of all, its playful shape makes dining an enjoyable experience for all ages!