One cup of Wagamama spicy miso mackerel is around 236.5 grams and contains approximately 405.4 calories, 23.6 grams of protein, 20.3 grams of fat, and 33.8 grams of carbohydrates.
Wagamama Spicy Miso Mackerel is a vibrant dish that fuses fresh, flaky mackerel with a rich and aromatic spicy miso sauce. This deliciously grilled fish is served on a bed of fluffy rice and garnished with crunchy cucumber and radish, adding a refreshing crunch to each bite. Inspired by traditional Japanese cuisine, it’s not just a feast for the senses; it’s also packed with omega-3 fatty acids, promoting heart health. Indulge in the bold flavors while enjoying a wholesome meal that nourishes both body and soul at Wagamama.
Log this food in SnapCalorie
Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
