Wagamama pork gyozas

Wagamama pork gyozas

Appetizer

Item Rating: 63/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.

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476.2
calories
23.8
protein
52.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 1190.5 mg 51%
Total Carbohydrates 52.4 g 19%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.1%
20.0%
35.9%
Fat: 171 cal (35.9%)
Protein: 95 cal (20.0%)
Carbs: 209 cal (44.1%)

About Wagamama pork gyozas

Wagamama Pork Gyozas are savory dumplings inspired by traditional Japanese cuisine, offering a blend of rich, comforting flavors. Each dumpling is filled with a carefully seasoned mixture of succulent pork, fresh vegetables, and fragrant herbs, wrapped in delicate dough and lightly fried or steamed to perfection. Packed with protein from the pork and nutrients from the vegetables, these gyozas are a satisfying option for a balanced meal or snack. However, they are prepared with a touch of oil for frying and served with a soy-based dipping sauce, which is flavorful but contains sodium. Gyozas deliver both delicious taste and moderate energy but should be enjoyed in appropriate portions as part of a well-rounded diet. Their combination of textures and authentic Japanese flavors makes them a favorite for those seeking culinary comfort with a taste of the East.