Wagamama katsu

Wagamama katsu

Dinner

Item Rating: 67/100

1 serving (500 grams) contains 1100 calories, 40.0 grams of protein, 50.0 grams of fat, and 120.0 grams of carbohydrates.

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528
calories
19.2
protein
57.6
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
528
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 720 mg 31%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.4 mg 7%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.0%
14.7%
41.3%
Fat: 216 cal (41.3%)
Protein: 76 cal (14.7%)
Carbs: 230 cal (44.0%)

About Wagamama katsu

Wagamama Katsu Curry is a Japanese-inspired dish featuring crispy breaded chicken or a plant-based alternative served over steamed rice, accompanied by a rich and aromatic curry sauce. The dish is garnished with fresh mixed greens or pickles for a balanced flavor profile. Originating from Japanese comfort food traditions, the katsu curry combines hearty textures with savory and subtly sweet undertones. While the dish is high in protein from the main ingredient, the curry sauce and breaded coating contribute to its calorie and fat content, making portion control important. The steamed rice provides a source of energy, while optional vegetable add-ons enhance its nutritional value. Enjoyed as an indulgent yet satisfying meal, Wagamama Katsu offers a flavorful introduction to Japanese cuisine with opportunities for lighter customization.