Wagamama chicken ginger udon

Wagamama chicken ginger udon

Dinner

Item Rating: 72/100

1 serving (500 grams) contains 650 calories, 35.0 grams of protein, 15.0 grams of fat, and 90.0 grams of carbohydrates.

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312
calories
16.8
protein
43.2
carbohydrates
7.2
fat

Nutrition Information

1 cup (240g)
Calories
312
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 33.6 mg 11%
Sodium 720 mg 31%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 16.8 g 33%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.4 mg 7%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.7%
22.0%
21.3%
Fat: 64 cal (21.3%)
Protein: 67 cal (22.0%)
Carbs: 172 cal (56.7%)

About Wagamama chicken ginger udon

Wagamama’s Chicken Ginger Udon is a flavorful Japanese-inspired dish, blending a harmonious mix of tender chicken, thick udon noodles, and vibrant stir-fried vegetables like peppers, onions, and greens. Infused with the warming zest of fresh ginger and a savory soy-based sauce, it delivers a satisfying balance of flavors and textures. High in protein from the chicken and fiber-rich vegetables, this dish provides a wholesome boost of nutrients. Udon noodles offer a comforting carb base, making it a great source of energy. However, as the dish includes soy sauce, it can be higher in sodium, so mindful consumption is recommended for those monitoring salt intake. Perfect for those seeking a hearty yet nourishing meal, Chicken Ginger Udon pays homage to Japanese culinary traditions while appealing to a global palate.