Wafflestick

Wafflestick

Snack

Item Rating: 53/100

1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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947.9
calories
19.0
protein
118.5
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 94.8 mg 31%
Sodium 710.9 mg 30%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 47.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.2%
8.5%
38.3%
Fat: 341 cal (38.3%)
Protein: 76 cal (8.5%)
Carbs: 474 cal (53.2%)

About Wafflestick

Wafflestick is a delightful handheld treat that combines the fluffy goodness of a classic waffle with the convenience of a skewer. Originally inspired by European street food, it has become a popular snack across various cuisines. Made from a batter of flour, eggs, milk, sugar, and butter, Wafflesticks are lightly crisped on the outside and soft on the inside. They’re often topped with choices such as fresh fruit, chocolate drizzle, or syrup, catering to both sweet and savory palates. While they provide a source of energy from carbohydrates and proteins, the addition of sugary toppings or butter-based batter may increase calorie content and saturated fats. Health-conscious variations, such as whole-grain batter or fruit toppings, can make Wafflesticks a more balanced choice. Perfect for on-the-go snacking, they offer a fun and versatile way to enjoy a classic comfort food with a modern twist.