Nutrition Facts for Waffles with syrup
Image of Waffles with syrup

Waffles with syrup

Item Rating: 55/100

One cup of Waffles with syrup is around 238 grams and contains approximately 693 calories, 11 grams of protein, 23 grams of fat, and 108 grams of carbohydrates.

Waffles With Syrup are a delightful breakfast staple, originating from Belgium and adored worldwide. Made from a simple batter of flour, eggs, milk, and a touch of baking powder, these golden, fluffy treats are cooked to perfection, often served warm and crispy. Drizzled with rich, sweet maple syrup, they create a heavenly combination of flavors. While they offer a satisfying indulgence, their sweetness can be balanced with fresh fruits like berries or bananas, adding vitamins and fiber. Enjoy them as a comforting breakfast or a delightful dessert, but remember, moderation is key for a healthier choice. Treat yourself to the classic joy of Waffles With Syrup!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 692.8571
Total Fat 22.619g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1071.4286mg 0%
Total Carbohydrate 108.3333g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 36.9048g
Protein 10.7143g 0%
Vitamin D 0IU 0%
Calcium 357.1429mg 0%
Iron 3.5714mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%
Protein: 6.3%
Carbs: 63.7%