One cup of Waffles with syrup is around 236.5 grams and contains approximately 473.0 calories, 6.8 grams of protein, 33.8 grams of fat, and 155.4 grams of carbohydrates.
Waffles With Syrup are a delightful breakfast staple, originating from Belgium and adored worldwide. Made from a simple batter of flour, eggs, milk, and a touch of baking powder, these golden, fluffy treats are cooked to perfection, often served warm and crispy. Drizzled with rich, sweet maple syrup, they create a heavenly combination of flavors. While they offer a satisfying indulgence, their sweetness can be balanced with fresh fruits like berries or bananas, adding vitamins and fiber. Enjoy them as a comforting breakfast or a delightful dessert, but remember, moderation is key for a healthier choice. Treat yourself to the classic joy of Waffles With Syrup!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.1 mg | 45% | |
| Sodium | 675.7 mg | 29% | |
| Total Carbohydrates | 155.4 g | 56% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 77.7 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
