Waffles with chocolate sauce and whipped cream

Waffles with chocolate sauce and whipped cream

Dessert

Item Rating: 54/100

1 serving (200 grams) contains 450 calories, 7.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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529.4
calories
8.2
protein
70.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 352.9 mg 15%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 2.4 g 8%
Sugars 35.3 g
protein 8.2 g 16%
Vitamin D 23.5 mcg 117%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.6%
6.2%
40.2%
Fat: 211 cal (40.2%)
Protein: 32 cal (6.2%)
Carbs: 282 cal (53.6%)

About Waffles with chocolate sauce and whipped cream

Waffles with chocolate sauce and whipped cream are a decadent breakfast or dessert treat with roots in Belgian cuisine. The golden, crispy waffles are made from a batter of flour, eggs, sugar, butter, and milk, offering a lightly sweet base. They're generously drizzled with rich chocolate sauce, crafted from cocoa, sugar, and cream or butter, and topped with a fluffy dollop of whipped cream. While this dish provides carbohydrates for energy and small amounts of protein and calcium from the dairy, it's also high in sugar, fat, and calories, making it a special-occasion indulgence rather than a daily staple. To enhance its nutritional profile, try pairing it with fresh fruits like berries or bananas for added fiber, vitamins, and natural sweetness. Enjoy this comforting dish as part of a balanced diet.