Waffles with butter and syrup

Waffles with butter and syrup

Breakfast

Item Rating: 53/100

1 serving (200 grams) contains 550 calories, 8.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.

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647.1
calories
9.4
protein
82.4
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
647.1
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 82.4 g 29%
Dietary Fiber 2.4 g 8%
Sugars 35.3 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.2%
6.0%
41.9%
Fat: 264 cal (41.9%)
Protein: 37 cal (6.0%)
Carbs: 329 cal (52.2%)

About Waffles with butter and syrup

Waffles with butter and syrup are a classic breakfast dish originating from Belgian and American cuisines. Made from a batter of flour, eggs, milk, sugar, and leavening agents, waffles are cooked in a specialized griddle that creates their signature grid pattern. Topped with a pat of butter and a drizzle of sweet syrup, this combination is beloved for its comforting flavor and satisfying texture. While waffles provide carbohydrates for energy, the addition of butter and syrup significantly increases the dish’s fat and sugar content. Moderation is key, and choosing whole-grain waffle batter or reducing syrup can make the meal more balanced.