1 serving (200 grams) contains 450 calories, 6.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.3 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle with whipped cream and syrup
Waffles with whipped cream and syrup combine crispy, golden-brown Belgian-style waffles with the fluffy sweetness of whipped cream and the rich, sticky delight of maple or flavored syrup. Originating from Belgium, waffles have become a beloved breakfast staple worldwide. Ingredients typically include flour, eggs, milk, butter, and leavening agents, cooked to perfection in a waffle iron. While the dish is indulgent, waffles provide carbohydrates for energy, and whipped cream adds a light touch of dairy. However, the syrup and whipped cream significantly increase the sugar content, contributing to its decadent nature. This treat is best enjoyed in moderation and can be balanced with fresh fruit toppings for added vitamins and fiber, making it a satisfying option for occasional indulgence or celebratory breakfasts.
