Waffle with toppings

Waffle with toppings

Dessert

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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552.1
calories
9.5
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 3.2 g 11%
Sugars 31.5 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.1%
7.1%
39.8%
Fat: 213 cal (39.8%)
Protein: 38 cal (7.1%)
Carbs: 284 cal (53.1%)

About Waffle with toppings

Waffles with Toppings are a versatile and indulgent dish originating from Belgium, now enjoyed worldwide. The base is a crispy, golden waffle made from a batter of flour, eggs, milk, sugar, and baking powder. Toppings vary widely, from fresh fruits like berries and bananas to whipped cream, chocolate syrup, nuts, or even savory options like smoked salmon and cream cheese. While waffles offer carbohydrates for energy, toppings like fruits add fiber, vitamins, and antioxidants, making the dish more nutritious. However, sugary syrups, whipped cream, and high-calorie add-ons can significantly increase sugar and fat content, making moderation key. Perfect for breakfast, brunch, or dessert, waffles with toppings provide a satisfying balance of textures and flavors, tailored to your preferences.