1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 31.5 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Waffles with Toppings are a versatile and indulgent dish originating from Belgium, now enjoyed worldwide. The base is a crispy, golden waffle made from a batter of flour, eggs, milk, sugar, and baking powder. Toppings vary widely, from fresh fruits like berries and bananas to whipped cream, chocolate syrup, nuts, or even savory options like smoked salmon and cream cheese. While waffles offer carbohydrates for energy, toppings like fruits add fiber, vitamins, and antioxidants, making the dish more nutritious. However, sugary syrups, whipped cream, and high-calorie add-ons can significantly increase sugar and fat content, making moderation key. Perfect for breakfast, brunch, or dessert, waffles with toppings provide a satisfying balance of textures and flavors, tailored to your preferences.