Waffle with syrup

Item Rating: 55/100

One cup of Waffle with syrup is around 238 grams and contains approximately 693 calories, 11 grams of protein, 23 grams of fat, and 108 grams of carbohydrates.

Waffle With Syrup is a classic breakfast treat that combines fluffy, golden-brown waffles with a rich drizzle of sweet maple syrup. Originating from Belgian and American cuisines, this delightful dish offers a warm, comforting experience. While waffles provide a satisfying mix of carbohydrates and energy, the syrup adds a touch of indulgent sweetness. To enhance its nutritional value, consider topping your waffle with fresh fruits or a dollop of yogurt. Enjoy Waffle With Syrup as an occasional treat, perfect for brightening up your mornings!

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Portion size

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	692.8571

Total Fat 22.619g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1071.4286mg	0%
Total Carbohydrate 108.3333g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 36.9048g
Protein 10.7143g	0%

Vitamin D 0IU	0%
Calcium 357.1429mg	0%
Iron 3.5714mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 6.3%

Carbs: 63.7%