1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 39.4 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 126.2 mg | 9% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Waffle with strawberries and chocolate syrup is a delightful combination often enjoyed as a breakfast treat or dessert. This dish features a golden, fluffy waffle made from a batter containing flour, eggs, milk, and a touch of sugar. Topped with fresh, juicy strawberries, it adds a burst of natural sweetness and nutrients like vitamin C and antioxidants. A drizzle of rich chocolate syrup enhances its indulgence, though it increases the sugar content significantly. This dish finds roots in European and American cuisines, where waffles are a beloved staple. While the fruit topping contributes to its healthfulness, providing fiber and vitamins, the refined flour, added sugars, and syrup can make this option more calorie-dense. Pairing it with whole-grain waffles or reducing syrup use can strike a better nutritional balance. It's a treat that blends indulgence with a touch of freshness.