1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 32.0 mcg | 160% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Waffle with natural ham and light port salut cheese
Indulge in the savory delight of the Waffle with Natural Ham and Light Port Salut Cheese, a modern twist on classic European-inspired brunch fare. This dish features a golden, fluffy waffle paired with slices of natural ham, free of artificial preservatives, and creamy Light Port Salut cheese, known for its delicate flavor and reduced fat content. Rich in protein from the ham and cheese, this combination offers a satisfying and hearty meal. The waffle provides a dose of carbohydrates for sustained energy, although its refined flour base might contribute less fiber than whole-grain alternatives. The light cheese keeps the dish lower in fat while still delivering calcium and a smooth texture. Perfect for those balancing indulgence with mindful eating, this creation blends comfort food with thoughtful ingredient choices for a well-rounded treat.
