Nutrition Facts for Waffle with maple syrup
Image of Waffle with maple syrup

Waffle with maple syrup

Item Rating: 57/100

One cup of Waffle with maple syrup is around 237 grams and contains approximately 552 calories, 9.5 grams of protein, 24 grams of fat, and 79 grams of carbohydrates.

Waffle With Maple Syrup is a classic breakfast dish that delights the senses. Made from a fluffy, golden waffle cooked to perfection, it features a rich, sweet drizzle of pure maple syrup harvested from maple trees. This beloved treat has its roots in American and Belgian cuisine, often enjoyed on leisurely weekend mornings. While waffles can be indulgent, they provide a source of carbohydrates for energy and can be paired with fresh fruits for added nutrients. Just remember, moderation is key, as the syrup adds sweetness and calories. Treat yourself to this delicious comfort food and savor every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 78.8643g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 31.5457g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 6.7%
Carbs: 55.7%