One cup of Waffle with maple is around 236.6 grams and contains approximately 552.1 calories, 9.5 grams of protein, 23.7 grams of fat, and 78.9 grams of carbohydrates.
Waffle With Maple is a delightful treat that brings together the comforting warmth of a fluffy, golden waffle drizzled with rich, pure maple syrup. Originating from classic breakfast traditions, this dish combines simple ingredients—flour, eggs, and milk—creating a perfect canvas for indulgence. While waffles often fall into the realm of indulgent breakfasts, opting for whole-grain flour and pairing with fresh fruits can elevate it to a more nutritious option. Whether enjoyed as a sweet morning pick-me-up or a delightful dessert, Waffle With Maple is a deliciously satisfying experience that will leave you craving more!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
